Happy International Talk Like a Pirate Day! Arrr, me hearties! Let me spin ye a tale about the rise and fall of Peloton, a company that made a name fer itself in the fitness industry with its fancy stationary bikes and live and on-demand classes.
The most frequent questions I get about using the Peloton App with my Sunny Bike are about how to measure resistance. The questions generally go something like this:
- Is there anything similar to the Wahoo cadence sensor that will measure resistance?
- Should I buy these power pedals? (tip, these pedals are expensive but if you put them in your Amazon cart you will receive a notification when they run their flash sales where you can sometimes save up to 75%)
- How do I convert Peloton resistance when using my own bike with the Peloton App (conversion charts below).
- Is knowing your resistance worth the extra money to buy the Peloton bike?
- How do I measure resistance on my Sunny?
- How do I convert Peloton resistance to my Sunny, Keiser M3i, Echelon or NordicTrack?
- Why didn’t you just buy a Peloton?
My answer is always the same. Let go of not knowing. Work hard. Get sweaty. Let your fitness do the talking (and BUY THIS disco ball to bring some excitement to your workouts!). I chalk it up to FOMO (fear of missing out). But if you absolutely, positively need to know your Peloton resistance, I have some advice with several resistance charts at the bottom:
What works for me?
You’ve asked and I answered. With permission from Peloton App User #Libow, I’ve posted a pretty comprehensive review of about 40 different spin bikes to use with the Peloton App (at a fraction of the price). This list includes almost everything you will need to know to help you decide which at-home spin bike is best for you and your budget.
Read on to access the spreadsheet.
Hi there! I get a lot of emails asking me how I display the Peloton App classes to my TV. There are several ways and each has its pros & cons. I’ll share what I know and what I do:
Hi everyone,
I get a lot of email asking about the Wahoo cadence and speed sensors that I mentioned in my earlier “Peloton on a Budget” blog post so I thought I would write a post dedicated to all things Wahoo.
When taking a Peloton class, knowing your cadence number is a must. While riding, Peloton instructors shout out how fast you should be pedaling – this is what is known as your “cadence.” The actual Peloton bike and other bikes like the Keiser M3i display your cadence. For everyone out there using the Peloton App with a budget friendly bike (like me), you need to get a cadence sensor. But with so many on the market, its difficult to know what to buy.
Hi Gang,
Its been almost two years since I started using the Peloton App with my own Sunny Spin Bike and my Wahoo cadence and speed sensors. What an amazing experience. I am in the best shape of my life and more importantly I have proven to myself that I have a passion for spinning – I am so happy with the variety of Peloton class options, have exercised my butt off and the bike didn’t turn into a clothes hanger.
Now I am considering an upgrade. Why? For no reason in particular. My Sunny still works great. I just want to move to more of a commercial grade exercise bike. I have stashed away $100 per month for the past two years and I am deciding between a Keiser M3i and of course, the Peloton.
After doing a LOT of research comparing and contrasting the two spin bikes – I thought I would share what I found.
I did it. I bit the bullet, gifted my Sunny Spin Bike (kitted out with Wahoo speed and cadence sensors) to a dear friend and bought a brand new Keiser M3i. It was a big purchase for me and I didn’t do it without a lot of research. I spent weeks deliberating between the Keiser and Peloton. They have very similar price points but in the end I chose the Keiser. Read on to find out why!
As I have mentioned over the past couple of years, the Peloton App grants gets you access to all of the incredible Peloton classes from your phone, tablet, and TV. Whether its a cycling, treadmill, yoga, cardio or core class, the flexibility is great. Here is an updated list of how to connect to the Peloton App.
This 8-week hybrid workout will help you mix up your workout and get your body in bathing suit shape.
Because I would never want to abandon my Peloton APP rides completely, I’ve created a Peloton, Insanity MAX 30, and LIIFT 4 hybrid workout calendar. This hybrid workout is not for the faint of heart but it’s a great action-packed workout in under one hour.
UPDATE: It is a doozy!
I did it! 500 rides with my trusty Sunny Bike and the Peloton App (with the help of a global pandemic…). There were no shoutouts from the Peloton instructors, no balloons or fanfare but just a GIANT sense of accomplishment! I am SO happy to have hit this milestone. I am in the best shape of my life and have found a new community of friends along the way.
Now that I have hit the 500 ride milestone I have decided to upgrade my bike. My Sunny still works great but I have decided to buy something a bit fancier now that I have proven to myself that I am in this for the long haul. Believe me, the Sunny was well worth my initial investment – per my math, it came out to about $0.75 per ride! Not too shabby. Using your own bike with the Peloton App has a lot of advantages, price being one of them.
After a lot of debate between a Peloton and a Keiser M3i, please read on to see why I decided to buy the Keiser….