This 8-week hybrid workout will help you mix up your workout and get your body in bathing suit shape.
Because I would never want to abandon my Peloton APP rides completely, I’ve created a Peloton, Insanity MAX 30, and LIIFT 4 hybrid workout calendar. This hybrid workout is not for the faint of heart but it’s a great action-packed workout in under one hour.
UPDATE: It is a doozy!
I did it! 500 rides with my trusty Sunny Bike and the Peloton App (with the help of a global pandemic…). There were no shoutouts from the Peloton instructors, no balloons or fanfare but just a GIANT sense of accomplishment! I am SO happy to have hit this milestone. I am in the best shape of my life and have found a new community of friends along the way.
Now that I have hit the 500 ride milestone I have decided to upgrade my bike. My Sunny still works great but I have decided to buy something a bit fancier now that I have proven to myself that I am in this for the long haul. Believe me, the Sunny was well worth my initial investment – per my math, it came out to about $0.75 per ride! Not too shabby. Using your own bike with the Peloton App has a lot of advantages, price being one of them.
After a lot of debate between a Peloton and a Keiser M3i, please read on to see why I decided to buy the Keiser….
Hi everyone! A common theme of questions I get in my mailbox about the Peloton App is as follows:
Here are some answers:
Since publishing my original post about using the Peloton App without the Peloton bike, I frequently get asked where to place the Wahoo Speed Sensor on my Sunny spin bike. And how to set the proper circumference.
I get a lot of emails asking me to respond with a simple list of all the bits and bobs needed to use the Peloton App with your own spin bike (meaning, without the actual Peloton bike). Well, in addition to replying to those emails, I thought that I would post my advice here, too.
Of course, my detailed review of the Peloton App with all the lovely pictures and videos can be found in my super popular Peloton Alternative post!
Well, its been 6 months since I started my Peloton journey with my inexpensive Sunny bike and I could not be happier. I cannot say enough good things about the Peloton App.
I have lost weight, I am sleeping better than ever and I am much more energetic. The classes are interactive and communal but at the same time very intimate. Also, the instructors rock – they are very motivational, although I like some better than others.
I get a lot of email asking about how all the components of my “Peloton App Setup” are holding up so I thought I would post a review about some of the items that I recommended in my original post “My Peloton Bike Alternative; A Great Money Saving Hack.”
Here is what has worked well and what you can skip: